Headache. Nonstop sneezing. Stuffy nose. Fatigue. If you're an airborne allergy sufferer, these symptoms are your constant companions for several months every year. For those with year-round allergies, each day brings a cycle of misery, often broken only temporarily by powerful drugs—antihistamines and decongestants—often with side effects more uncomfortable than the original symptoms. Airborne allergies usually affect the respiratory system. Some airborne allergies, like the one we call hay fever, are seasonal.
Topics: Healthcare, Integrative Healthcare, Herbalism
Meet Functional Nutrition Instructor, Melinda Staehling
Originally from San Diego, Melinda's first career was in the hospitality industry, working in exciting restaurants on the West Coast. A lifelong home cook, she turned to nutrition studies when chronic health issues left her with more questions than answers.
Topics: Healthcare, Functional Nutrition, Integrative Healthcare
Meet Functional Nutrition Instructor, Vileka Fisher
Dr. Vileka Fisher is a licensed Naturopathic Physician, midwife, and an adjunct faculty member at Portland Community College. They graduated from NUNM in 2021 with a Doctorate in Naturopathic Medicine and a Certificate in Natural Childbirth. They achieved the state requirements for board certification in natural childbirth/Naturopathic midwifery by completing a rigorous two-year internship in Naturopathic midwifery at a busy primary care and birth center facility located in Portland, Oregon. In addition to her doctorate, Dr. Fisher has a Master of Science in nutrition from NUNM and a Bachelor of Science in Health Science from Corban University.
Topics: Healthcare, Functional Nutrition, Integrative Healthcare
Meet Functional Nutrition Instructor, Courtney Cronk
Courtney is a functional nutritional therapy practitioner and yoga instructor. She earned her master’s degree in applied behavioral science/counseling in 2002 from Bastyr University with the intention of becoming a licensed marriage and family therapist, but instead started a family of her own and stayed home for several years until her youngest started kindergarten. In 2013 she continued her studies at the Nutritional Therapy Association and works in a family functional medicine clinic in Portland, Oregon. In 2017, Courtney rounded out her education by becoming a registered yoga teacher, and currently specializes in teaching yoga to seniors.
Topics: Healthcare, Functional Nutrition, Integrative Healthcare
Meet Functional Nutrition Instructor, Kira Freed
Kira Freed, MEd, MScN, is an adjunct faculty member at Portland Community College, teaching in the Functional Nutrition program. She also has several roles at her alma mater, National University of Natural Medicine, as the Teaching Kitchen Coordinator, a Professional Teaching Assistant for the Nutrition program, and as a Food as Medicine Everyday educator.
Topics: Healthcare, Functional Nutrition, Integrative Healthcare
Train the Trainers: Become Certified to Train Yoga Teachers
Yoga has grown to become one of the biggest sectors within sports clubs and other physical fitness services. In total, yoga is a more than $9 Billion industry. While this industry is incredibly influential, it's also a steady career for many yoga instructors, as well as a source of rewarding work that provides interpersonal connections and a feeling of making the world a better place for the people you teach.
Topics: Integrative Healthcare, institute for health professionals, Yoga
What Interpersonal Neurobiology Is and Why It's Important
Many of us who work in Portland Oregon's caring professions, from nursing to teaching to law to counseling, wish we understood more about how environmental factors and emotions are impacted by the physical features and chemical interactions of the brain. Whether your training took you in a more biological and chemistry direction, or a more psychological and sociological direction, wedding these disparate fields helps so many to explain and teach with their clients and students who want answers about why they feel the way they feel.
Topics: Healthcare, Integrative Healthcare, Interpersonal Neurobiology
How to Become a Functional Nutritionist
Becoming a functional nutritionist is an exciting and rewarding career. Many people look into nutrition as a career path after a passion for health, wellness, and intentional diet choices, but there is so much to learn about how food, exercise, and other elements of our lives impact the health of our bodies. At Portland Community College, you can pursue a year-long preparation program in Functional Nutrition with a cohort of like-minded students who are also studying through live, online classes. This course is approved by the National Association of Nutrition Professionals as preparation for the Holistic Nutrition Credentialing Board certification exam.
Topics: Healthcare, CLIMB Center, Functional Nutrition, Integrative Healthcare, institute for health professionals
What to Expect From Our Functional Nutrition Program for Healthcare Professionals
More and more people are realizing that nutrition is a key factor in good health, and this is creating a demand for professionals who can provide guidance in how to use it to its fullest. This goes far beyond the idea of using food to control weight. Nutrition has been linked to conditions like heart disease, diabetes, arthritis, digestive concerns, and more. It makes sense that while bad nutrition can increase risks, good nutrition can decrease them and may even help people heal from certain conditions.
Topics: Healthcare, CLIMB Center, Functional Nutrition, Integrative Healthcare, institute for health professionals
The Importance of Functional Nutrition
Whether you've been in the field for a while or are just starting your healthcare career in nutrition, the Functional Nutrition Program at the PCC Institute for Health Professionals will provide many benefits to your career development. The program will not only provide you with a solid foundation to develop your professional nutrition career, but it will also prepare you for the Holistic Nutrition Credentialing Board or HNCB certification exam.
Topics: Healthcare, CLIMB Center, Functional Nutrition, Integrative Healthcare, Food