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What is Ayurveda Yoga?

Posted by PCC Institute for Health Professionals on March 16, 2020

When you think of yoga, it's common to think of it as a method of relaxing and finding inner peace. What many people don't realize is that there are various types of yoga that allow you to work on your mental, physical, and emotional health through different exercises. It's not solely a method of meditation or working your muscles, but also a way to fully embrace your health and healing.

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Topics: Portland, Ayurveda, Yoga

Fall/Winter Ayurveda Chai Recipe - and effects of various kitchen spices

Posted by PCC Institute for Health Professionals on November 18, 2019

The following is a special chai recipe offered by our Ayurvedic Yoga Health Program Instructor, Ann Wagoner. This balancing (Satvic) tea is wonderful in fall. Add spices for your constitution (Dosha). 

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Topics: Ayurveda, Yoga

Ayurveda and Yoga Offer an Infinite Well of Wisdom to Tap and an Unlimited Number of New Discoveries to Make

Posted by PCC Institute for Health Professionals on September 05, 2018


Ann Wagoner is a yoga therapist, has taught yoga for over 25 years and is a certified practitioner of Ayurveda. She researched protocols and herbs for the prevention of cancer recurrence and is a NAMA presenter. She is also a student of Rama Jyoti Vernon and publishes yoga books. We recently asked her about her experience with Ayurveda, and what inspires her about teaching and the subject matter. 

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Topics: Healthcare, Meet the IHP Team, Stories & News, Integrative Healthcare, institute for health professionals, Portland Community College, Ayurveda, Yoga, PCC Stories

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