The push for Bachelor's degrees has increased the popularity of four-year programs and provided many people with career opportunities. However, four-year degrees require a full-time commitment and cost tens of thousands of dollars, posing a huge barrier to many students.

by Instructor, Ann Wagoner

According to the ancients, there are many ways to boost immunity. By looking to the timeless wisdom of India in Ayurveda, the science of life, as well as to Yoga, we can find many simple practices to put in place. Yoga is much more than stretching, it is the union of the polarities of mind, body and consciousness that we can observe in the breath. In Ayurveda, the three pillars of health are: Food, Sleep and Self-Control. The food choices we make influence our health. We can let food to be our medicine. A healthy sleep routine promotes rest, rejuvenation and the removal of wastes from the body. Self-Control (Brahmacharya) is an aspect of health that is often overlooked.

Being bilingual, trilingual, or multilingual in the Portland area poses a variety of opportunities, including becoming a professional interpreter.

Serving more than half a million small businesses and aspiring entrepreneurs in Fiscal Year 2020, America’s Small Business Development Centers (SBDCs) rose to the occasion during a time of unprecedented challenges. From the beginning of the coronavirus pandemic, America’s SBDCs were on the job. Providing free, one-to-one business consulting and free or at-cost business training, SBDC consultants, trainers and staff helped America’s small businesses (and the communities they serve) adapt and survive.

By Noah Brockman - Capital Access Team Lead, Oregon SBDC Network 

On January 29th 2021, the Oregon Housing Stability Council (OHSC) hosted a Youtube informational webinar to share details about the Oregon (residential) Landlord Compensation Fund. During 2020, the Oregon Legislature enacted an eviction moratorium and established the Landlord Compensation Fund (HB 4401). The Legislature allocated $200 million in rent assistance to support tenants and landlords, which includes $150 million for the residential Landlord Compensation Fund. OHCS has developed program materials and is preparing to launch the Fund in the coming days.

Portland Community College offers various online non-credit courses through the Institute for Health Professionals (IHP) this spring. These courses help Portland students and people worldwide continue their education, whether they are pursuing roles in a yoga teaching or clinical research setting or are adding skills to an existing resume to pivot within the healthcare field. The world of healthcare is a wide-ranging one, and finding your place in it is easier with access to engaging, relevant spring online classes from PCC’s Institute for Health Professionals.

When you hear the word "herbalism," you may have a vague notion of what it means. But, when a friend or family member discusses how herbal treatments have helped them, you might be ready to explore more. Read on to see why practicing herbalism has become popular and what it can do to help the body and mind.

People are looking for ways to keep their bodies active while also keeping their bodies and minds more flexible and resilient. After taking a 200-hour yoga ayurveda training, graduates may continue advancing their yoga career while offering excellent classes to students.

PCC IHP’s 300-hour yoga teacher training class can further your understanding of yoga and prepare you to teach others.

Lisa Tran and her family have been in the restaurant business for at least 3 generations. When she

became a mother to twins a few years ago she realized she was going to have to do things differently. That's when she found the Small Business Development Center's "Getting Your Recipe to Market" program and began bottling the family sauces. This is her story.

In the fall of 2008 McKean Banzer-Lausberg and three friends sat down for a beer together one afternoon and talked about their shared passion for craft beer, community, meaningful relationships, and their vision of the future. Out of that meeting came the idea and a plan that would change their lives forever -- Migration Brewing. This is their story.