When planning a trip, airfare and accommodations take center stage, but ensuring a seamless, worry-free vacation involves more than booking. If you aspire to an illness-free adventure (and who doesn't?), packing your essential herbal travel emergency kit is as crucial as your tickets and reservations. Don't embark on your journey without it

A smooth stomach is a travel pleasure, but things often don’t go your way. All that flying and driving can lead to a pretty snarly tummy. If you get queasy all too easy, think ginger. Ayurveda calls ginger the "universal medicine", and for good reason—it's a medicine cabinet in a jar. Ginger has long been recommended as a remedy for many conditions, but no condition has been studied more in connection with ginger than nausea.

Do you ever find yourself in the kitchen without knowing why you came in there? No, not you. Whatever it was, it must have been important, for here you are. Maybe if you go back out into the living room, you’ll magically remember why you traipsed to the kitchen. Or, just maybe, some herbal medicine can jog that aging memory. 

Headache. Nonstop sneezing. Stuffy nose. Fatigue. If you're an airborne allergy sufferer, these symptoms are your constant companions for several months every year.  For those with year-round allergies, each day brings a cycle of misery, often broken only temporarily by powerful drugs—antihistamines and decongestants—often with side effects more uncomfortable than the original symptoms. Airborne allergies usually affect the respiratory system. Some airborne allergies, like the one we call hay fever, are seasonal.

When you hear the word "herbalism," you may have a vague notion of what it means. But, when a friend or family member discusses how herbal treatments have helped them, you might be ready to explore more. Read on to see why practicing herbalism has become popular and what it can do to help the body and mind.

As society drifts towards a more inclusive understanding of health, seemingly more attention has turned to natural ways to manage it. In fact, two-thirds of Americans state that herbal remedies will take centerstage in the management of their health in the coming year. As these individuals incorporate herbs into their daily diet, they may also be able to reduce their reliance on traditional medications — and potentially leave the side effects behind.

If you’re interested in the healing power of medicinal herbs and plants and have an entrepreneurial spirit, then starting your own herbalism business might appeal to you. Hard work and risk is involved like any other small business, but it can be a rewarding choice with the freedom of being your own boss.

Updated Feb.15, 2023

For many consumers today, achieving healthier lifestyles demands a holistic approach to healthcare. A holistic approach considers a person's physical, emotional, social, mental, and spiritual health. Herbs play an essential part in holistic medicine. 

This article briefly describes herbalism In western medicine today. You will also learn how to advance your knowledge and embark on a new career path by taking courses on herbalism at Portland Community College.