When you think of yoga, it's common to think of it as a method of relaxing and finding inner peace. What many people don't realize is that there are various types of yoga that allow you to work on your mental, physical, and emotional health through different exercises. It's not solely a method of meditation or working your muscles, but also a way to fully embrace your health and healing.

If you've ever been to the hospital, you've likely dealt with a patient access specialist. Patient access specialists (PAS) are typically the first point of contact. Their job is to help, direct, and comfort the patient. Often, a PAS will be responsible for scheduling, billing, and taking you to your appointment. They are also responsible for calling the insurance company, getting your messages to the doctor, and being there to generally answer any question you may have. Portland Community College is proud to offer training to anyone looking to join the profession.

Different people use different methods to resolve conflict, and most people have one or more natural, preferred conflict resolution strategies that they use regularly. It is possible to scientifically measure an individual's inclinations toward specific conflict resolution strategies. In this article, we will discuss the five different categories of conflict resolution from the Thomas-Kilmann model, as well as their advantages and disadvantages.

Sarah Molbert, MScN, is an adjunct faculty member at Portland Community College. She is originally from the southern part of Louisiana and moved to Portland four years ago to pursue a Master of Science in Nutrition and a Master of Science in Global Health from the National University of Natural Medicine.

Being a successful tattoo artist requires both knowledge and skill. One of the most important aspects of any tattoo artist's knowledge base is an in-depth understanding of the laws and rules that apply to your trade. In Portland, Oregon, the laws and rules that regulate tattooing come primarily from two bodies: the Board of Electrologists and Body Art Practitioners and the Health Licensing Office.

Clinical Research Assistants (CR Assistants) spend their time performing trials for new treatments, diagnostic devices, and medications. They also work with patients directly in a healthcare atmosphere. They have important responsibilities that include: 

Meet Your Instructor: Beth Lennon, Functional Nutrition   

Beth has a Master’s of Science in Nutrition from NUNM in Portland and has worked for the past 5 years as a Health Coach and Nutritionist. With broad experience in healthcare communications, clinical nutrition, classroom and patient education, she currently works full time as a Health Coach and Nutrition Specialist for a digital healthcare startup called Hinge Health.

Zrinka Glavas, MEd, MSc, attained her Masters of Education at the University of Zagreb, Croatia. Her passion for evidence-based nutrition and traditional medicine led her to complete a subsequent Masters of Science in Nutrition at the National University of Natural Medicine (NUNM) in Portland, Oregon. Zrinka’s loves of education and functional nutrition are merged in teaching the effects medical nutrition therapy has on health outcomes.

It is no secret that in the last decade, Portland's population has grown and the makeup of its workforce has changed drastically to include multiple protected classes. As a business manager, you must provide a healthy, safe, and respectful workplace for every employee. You must also continue to grow and improve in areas such as diversity, transgender employees, and workplace harassment. Workplace stress affects everyone within the company and can impact not only your team's morale but also their productivity. 

The PCC Small Business Development Center will offer Preventative Controls Qualified Individual (PCQI) Training for food manufacturers during the spring term. PCQI training will equip you with knowledge to get your PCQI certification, but is also structured to guide you to develop all elements required to develop a food safety plan, including a completed food product recall plan.