Emotional intelligence, also called EQ, is the ability to be aware of and manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door but it is your EQ, your ability to connect with people and manage the emotions of yourself and others, that will determine how successful you are in life.

We have all worked with and listened to brilliant people. Some of them were great and, well, some not so great. The mean, the meek, and everyone in between can teach us more than they realize.

When you look at truly extraordinary individuals who inspire and make a difference, you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ, but their EQ. This workshop will help you develop your emotional intelligence.

You will learn to:

• Understand what emotional intelligence means
• Recognize how our emotional health and physical health are related
• Learn techniques to understand, use and appreciate the role of emotional intelligence in the workplace
• Understand the different emotions and how to manage them
• Create a personal vision statement
• Understand the difference between optimism and pessimism
• Validate emotions in others

We Will Cover:

• History of emotional intelligence
• Emotional intelligence defined
• Emotional intelligence blueprint
• Optimism
• Validating emotions in others
• Understanding emotions
• Setting your personal vision

Upcoming Course Dates

Click here for upcoming courses.

For questions regarding this program, email professional.training@pcc.edu or call (971) 722-5083.