by Ann Wagoner
Many factors inspire people to detach from outside stressors and embark along the path of an inward search. The need isn’t new, and it’s been explored for over thousands of years by cultures around the world. But, where to begin the journey?
The ancient teachings of Ayurveda and Yoga are excellent conduits to guide us to deeper understanding. PCC’s Ayurvedic Yoga Health Advisor program combines ancient healing knowledge with contemporary applications about the inner workings of the mind, body and consciousness. When we can find our hearts and minds in a place of deep relaxation and vast awareness, we can discover our true potential and experience remarkable healing.