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9 Things to Know About Ayurveda

Posted by PCC Institute for Health Professionals on November 25, 2019

When it comes to natural medicine, Ayurveda is an ancient practice that has shown results over thousands of years. The primary goal of Ayurveda is to improve health through holistic approaches to healing. By taking an Ayurvedic training, it is possible to gain personalized benefits for your health. The first step of any training is to learn the basics. 

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Topics: Healthcare, Ayurveda

Fall/Winter Ayurveda Chai Recipe - and effects of various kitchen spices

Posted by PCC Institute for Health Professionals on November 18, 2019

The following is a special chai recipe offered by our Ayurvedic Yoga Health Program Instructor, Ann Wagoner. This balancing (Satvic) tea is wonderful in fall. Add spices for your constitution (Dosha). 

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Topics: Ayurveda, Yoga

Why You Should Add Ayurveda Yoga to your Practice

Posted by PCC Institute for Health Professionals on July 30, 2019

Ayurveda is an ancient system for improving health that comes from India, and it complements yoga perfectly. Both systems work to balance one’s mind, body and consciousness. They can work synergistically to improve and maintain your health. And health means so much more than an absence of disease.

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Topics: Healthcare, CLIMB Center, Ayurveda

How the Sister Sciences of Yoga and Ayurveda Overlap

Posted by PCC Institute for Health Professionals on December 26, 2018

Both yoga and Ayurveda have their roots in India, where they are commonly practiced as ways to improve the health of both the body and mind and prepare oneself for liberation. Though each of these sciences has been used for thousands of years, they have become more popular in Western cultures over the past few decades. By 2020, it is estimated that the Yoga industry in the US will reach $11.6 billion and the global Ayurveda market is not far behind. From a variety of yoga studios to herbs, spices and essential oils, the value of these practices is blossoming across the United States.

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Topics: Healthcare, institute for health professionals, Ayurveda

Ayurveda and Yoga Offer an Infinite Well of Wisdom to Tap and an Unlimited Number of New Discoveries to Make

Posted by PCC Institute for Health Professionals on September 05, 2018


Ann Wagoner is a yoga therapist, has taught yoga for over 25 years and is a certified practitioner of Ayurveda. She researched protocols and herbs for the prevention of cancer recurrence and is a NAMA presenter. She is also a student of Rama Jyoti Vernon and publishes yoga books. We recently asked her about her experience with Ayurveda, and what inspires her about teaching and the subject matter. 

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Topics: Healthcare, Meet the IHP Team, Stories & News, Integrative Healthcare, institute for health professionals, Portland Community College, Ayurveda, Yoga, PCC Stories

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